1:1 Sessions
1:1 Sessions
Are you empathic, motivated, would like o learn more about a healthy lifestyle. Ideas with Nutrition, how to add Mindfullness Ideas into the Day or Ideas with Sport. I offer 1:1 Sessions on these topics. During the 1:1 sessions we can focus on all 3 of these areas or just on one.
If you have quesions or are interesed in a 1:1 session write me an email to stressmanagment@proton.me
1:1 Sessions
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Free 20 Minute Session
In the free 20 Minute session we talk about your goals. I give 2-3 Ideas that can support with achieving your goal
Price: free
For a free presentaion write me an email to sunandearthteachers@proton.me
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1:1 session
Would you like to feel relaxed, learn techniques to manage stress. This session can support with a specific topic. During the phone session we talk abut your goals. I give Ideas on how to achieve your goal
1x 60 Minute Phone Session.
After the phone session you get a personal wellnessplan with the topics we talked about and ideas that support with your goals.
60 Minutes 150 $
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1 month package
Would you liek to feel more relaxed have a calmer start into the day, learn techniques to managestress.
This 1 month package includes:
2 phone sessions 60 minutes each Telefonberatungen 60 Minuten
1x a week email contact to ask questions.
wellness plan with the themes we laked about.
Price 300 $
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3 Month Package
3 Month package
Would you like to add more relaxation to your day, Start your day in a calm state, learn strategies to manage stress.
in this package i offersupport over a periode of 3 montths. I givehollistic idesas that can support with managing stress. I supportwith motivation, with percevierance. Give ideas tailoredto your situation.
This 3 month package includes:
1 goal planing session
2x month phone consultation (6x)
a wellnessplan with the your goals and ideas no how to achieve these goals
1x weekly E-mail contact to ask questions,
costs: 650 ¨$